āWellness is more than diet and exercise. It is your overall happiness and the support you have to become your most authentic self.ā
Christy Jackiewicz, Founder
Focused Expertise

Christy Jackiewicz
Founder and Principal Coach MBA, MA H&WC
Take the Next Step šø
Gardenia Group offers custom wellness services designed to support your journey toward mind and body balance, clarity, and peace. All services are personalized to meet your unique needs.
College Students
Enjoy free services based on availability. A personalized wellness plan provides balance for your mind and body when school pressures and family expectations are high.

Continued Education and Partnerships
Gardenia Group is proud to partner with leading organizations that share our commitment to holistic well-being. The Yoga Alliance, Branches of Yoga, the International Coaching Federation (ICF), and our Wellness Warriors community reflect our dedication to highest standards.

Social Media
Be inspired as we share glimpses of what it looks like to actually live a wellness life. Posts include our lovable cats, Meiko and Willow š½, cooking, exploring new places, epiphanies from sessions, and yes ā even the koi š from the pond. Because wellness isnāt just something we coach. Itās how we live.
Reading Recommendations
Books that have inspired our teachings, our growth and the way we live.

Recent Post from the Coaches Chairā¦
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Saluting the Sun
There is a moment in many yoga classes ā maybe youāve felt it ā when the teacher cues the first… Read More
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Love from the Valley or the Mountaintop
There is a kind of decision that doesnāt announce itself with clarity. It arrives slowly. It is carried in on… Read More
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An Unexpected Lesson in Mindful Eating
The body knows things a long time before the mind catches up to them – Sue Monk Kidd I thought… Read More
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Spring Newsletter
Underneath all that gray and cold, something is already stirring. The trees know it. The birds know it. And somewhere… Read More










